{"id":350,"date":"2018-12-09T00:23:55","date_gmt":"2018-12-09T05:23:55","guid":{"rendered":"https:\/\/woowangdental.com\/blog\/?p=350"},"modified":"2019-08-28T00:27:57","modified_gmt":"2019-08-28T04:27:57","slug":"practice-the-dental-care-basics-to-ensure-a-healthy-smile","status":"publish","type":"post","link":"https:\/\/woowangdental.com\/blog\/practice-the-dental-care-basics-to-ensure-a-healthy-smile\/","title":{"rendered":"Practice the Dental Care Basics to Ensure a Healthy Smile"},"content":{"rendered":"\n<p>For over half a century, dentists have promoted a proven strategy for sound dental health. Not only is this strategy effective, it\u2019s simple too: brush and floss every day, and visit your dentist at least twice a year or as soon as you see a problem.<\/p>\n\n\n\n<p>Unfortunately, this strategy isn\u2019t resonating well with people between the ages of 18 and 34, known more commonly as the \u201cmillennials.\u201d A recent survey of 2,000 members of this age bracket found a startling number: over one-third didn\u2019t brush their teeth as often as recommended, some going as long as two days between brushings. About the same number also reported fear of dental visits. Given all that, the next statistic isn\u2019t surprising: tooth decay affects one in three people in the millennial age group.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/woowangdental.com\/blog\/wp-content\/uploads\/2019\/08\/Screen-Shot-2019-08-28-at-12.24.35-PM.png\" alt=\"mother and child brushing their teeth\" class=\"wp-image-351\" width=\"347\" height=\"342\"\/><figcaption><br><\/figcaption><\/figure><\/div>\n\n\n\n<p>This isn\u2019t to pick on millennials, but to point out that good oral hygiene naturally leads to good oral health, regardless of age, gender or ethnicity. Here\u2019s more about the dental care basics for better health.<\/p>\n\n\n\n<p><em>Brush twice, floss once daily<\/em>. The American Dental Association (ADA) recommends a thorough brushing with toothpaste containing fluoride twice a day. You also shouldn\u2019t neglect a once a day flossing between teeth to remove plaque from areas brushing can\u2019t effectively reach. Keeping plaque accumulation to a minimum is the best way to prevent diseases like tooth decay or periodontal (gum) disease.<\/p>\n\n\n\n<p><em>Visit your dentist at least twice a year<\/em>. Dental visits every six months (or more if your dentist recommends it) accomplish two things: a professional dental cleaning removes any buildup of plaque and tartar (calcified plaque) missed by daily hygiene. It also allows your dentist to inspect your teeth and gums for any signs of disease that may require treatment.<\/p>\n\n\n\n<p><em>See your Dentist ASAP if you notice problems<\/em>. You should also see your dentist sooner if you notice anything abnormal like unusual spotting on the teeth, tooth pain or sensitivity, or swollen, reddened or bleeding gums. These are all signs of disease, and the sooner it\u2019s treated the less chance your teeth and gums will suffer serious harm.<\/p>\n\n\n\n<p>Like other age groups, millennials know the importance of a healthy smile, not only for social and career interaction, but also for their own personal well-being. Sticking to a regular dental care program is the primary way to keep that healthy smile.<\/p>\n\n\n\n<p><br>If you would like more information on effective oral hygiene, please <a href=\"http:\/\/www.mybestdentalcare.com\/contact.html\">contact us<\/a> or <a href=\"http:\/\/www.mybestdentalcare.com\/appointment.html\">schedule an appointment<\/a> for a consultation.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For over half a century, dentists have promoted a proven strategy for sound dental health. Not only is this strategy effective, it\u2019s simple too: brush and floss every day, and visit your dentist at least twice a year or as &hellip; <a href=\"https:\/\/woowangdental.com\/blog\/practice-the-dental-care-basics-to-ensure-a-healthy-smile\/\">Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":351,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Practice the Dental Care Basics to Ensure a Healthy Smile<\/title>\n<meta name=\"description\" content=\"Here\u2019s more about the dental care basics for better health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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